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SERVICES

I offer 1:1 counselling sessions for adults in Southend-on-Sea.

I support people with a range of concerns including: 
Anxiety
​Depression
Low mood
Grief and bereavement 
Work related stress
Trauma 
Panic attacks
Conflict resolution
Attachment issues
Low self-esteem 
Anger management
Stress and burnout 
Life transitions 
Emotional regulation
Healthy boundaries 
Coercive control
1:1 Single session
50 minutes
£55
1:1 Block sessions (6)
50 minutes
£300
1:1 Online session 
50 minutes
£60

Concession available 

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